diff --git a/docs/dynamic_records.md b/docs/dynamic_records.md
index 69338db..e207458 100644
--- a/docs/dynamic_records.md
+++ b/docs/dynamic_records.md
@@ -203,8 +203,10 @@ Sonar check regions (sonar_regions) possible values:
 
 | Key  | Description | Default |
 |--|--|--|
+| policy | One of:<ol><li>`all` - down if every region is down</li><li>`quorum` - down if majority regions are down</li><li>`one` - down if any region is down</ol> | `quorum` |
+| frequency | Frequency (in seconds) of health-check | 60 |
 | connect_timeout | Timeout (in seconds) before we give up trying to connect | 2 |
-| response_timeout | Timeout (in seconds) after connecting to wait for output. | 10 |
+| response_timeout | Timeout (in seconds) after connecting to wait for output | 10 |
 
 ```yaml
 
@@ -212,6 +214,8 @@ Sonar check regions (sonar_regions) possible values:
   octodns:
     ns1:
       healthcheck:
+        policy: quorum
+        frequency: 60
         connect_timeout: 2
         response_timeout: 10
 ```
\ No newline at end of file
diff --git a/octodns/provider/ns1.py b/octodns/provider/ns1.py
index 63cf227..c30c9e2 100644
--- a/octodns/provider/ns1.py
+++ b/octodns/provider/ns1.py
@@ -1053,6 +1053,16 @@ class Ns1Provider(BaseProvider):
 
         return monitor_id, self._feed_create(monitor)
 
+    def _healthcheck_policy(self, record):
+        return record._octodns.get('ns1', {}) \
+            .get('healthcheck', {}) \
+            .get('policy', 'quorum')
+
+    def _healthcheck_frequency(self, record):
+        return record._octodns.get('ns1', {}) \
+            .get('healthcheck', {}) \
+            .get('frequency', 60)
+
     def _healthcheck_connect_timeout(self, record):
         return record._octodns.get('ns1', {}) \
             .get('healthcheck', {}) \
@@ -1086,14 +1096,14 @@ class Ns1Provider(BaseProvider):
                     self._healthcheck_response_timeout(record) * 1000,
                 'ssl': record.healthcheck_protocol == 'HTTPS',
             },
-            'frequency': 60,
+            'frequency': self._healthcheck_frequency(record),
             'job_type': 'tcp',
             'name': f'{host} - {_type} - {value}',
             'notes': self._encode_notes({
                 'host': host,
                 'type': _type,
             }),
-            'policy': 'quorum',
+            'policy': self._healthcheck_policy(record),
             'rapid_recheck': False,
             'region_scope': 'fixed',
             'regions': self.monitor_regions,
diff --git a/tests/test_octodns_provider_ns1.py b/tests/test_octodns_provider_ns1.py
index b7753d9..abc741b 100644
--- a/tests/test_octodns_provider_ns1.py
+++ b/tests/test_octodns_provider_ns1.py
@@ -925,6 +925,14 @@ class TestNs1ProviderDynamic(TestCase):
         # No http response expected
         self.assertFalse('rules' in monitor)
 
+        record._octodns['ns1']['healthcheck']['policy'] = 'all'
+        monitor = provider._monitor_gen(record, value)
+        self.assertEquals('all', monitor['policy'])
+
+        record._octodns['ns1']['healthcheck']['frequency'] = 300
+        monitor = provider._monitor_gen(record, value)
+        self.assertEquals(300, monitor['frequency'])
+
         record._octodns['ns1']['healthcheck']['connect_timeout'] = 1
         monitor = provider._monitor_gen(record, value)
         self.assertEquals(1000, monitor['config']['connect_timeout'])